Getting Rid of Tension

Everyone now-a-days is stuck into the tension. People have many types of tensions. Someone have issues about their health, income, job security and other issues. It is noted that every person lives either into the past or in future. The present is totally ignored by us. The important remedy is that one should be in the present state, as the present state makes you not go into the period other than the present. One should think that whatever has passed it can not be come back and what is to come it will come whatever a person does. So, why should one think over these period. One should remain in present which is passing by. If one remain in present, he will make his life more cheerful and good and could get the maximum result from the efforts which he makes today.